Acceptance and Commitment therapy is an evidenced based treatment that has been shown to be effective in supporting client with anxiety, depression, trauma, life transitions and more. It's also an effective tool to use alongside ERP for client's experiencing OCD!

Come and learn how to use the 6 key processes of ACT (acceptance, defusion, mindfulness, self as context, values and committed action) to support your clients navigating a variety of presenting problems.

You will leave the training with actionable tools and techniques to use in session, not just an understanding of the theory.